Comment(s): This class features 20 minute intervals to help strengthen and tone your body. 20 minutes will be spent on cardio, including - step, Zumba®, kickboxing & bootcamp. 20 minutes of strictly weight training including upper/lower back & legs. 20 minutes of core, balance & stretch targeting abs. Each session will end with a complete body stretch.

Instructor(s): Susi Pihera

Resident
Rate: RES (Standard Fee):  $30.00Non-Resident
Rate: NR (Standard Fee):  $40.00

Location Details: Facility: Room 103 (SPRC) Location: Stephen D. Persinger Recreation CenterAddress: 3507 Kaneville Rd.Geneva, IL, 60134Phone: (630)232-4501

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