Details for Tai Chi

Discover how the flowing and graceful movements of tai chi can reduce stress and anxiety, improve balance and body control, increase the feeling of peace and well-being, and promote health and healing. Learn the basic breathing, movement, and philosophy of tai chi and begin to practice this ancient art form of meditation in motion. Beginning and returning students are welcome.

Hermon Kussro

$20.00 $20.00 $30.00 $30.00

East Side Community Center East Side Community Center14 North Van Buren StreetBatavia, IL, 60510(630)406-5282

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