Details for Power Hour Pump Party

Challenge your mind and body in this high intensity, no-impact strength training circuit class using a variety of equipment such as sliding discs, bands, kettlebells, stability balls, Bosus and weights, and yoga straps for stretching. Spin bikes will be incorporated periodically into the circuit, with all classes finishing with a good relaxation/restorative cool down stretch.

Joy Broadhurst

$32.50 $42.50

Room 103 (SPRC) Stephen D. Persinger Recreation Center3507 Kaneville Rd.Geneva, IL, 60134(630)232-4501

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.