Details for Low Impact Interval

This class is a higher intensity low impact class - geared for active adults. Maximize cardio and strength benefits by combining low impact cardio segments with muscle building exercises. Also work on improving balance and core strength. Equipment used includes hand weights, resistance bands and stability balls.

Mary Jo Para

$32.50 $42.50

Room 105 Sunset Community Center710 Western Ave.Geneva, IL, 60134(630)232-4542

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