Details for Exercising With Parkinson's

In this specially designed Parkinson’s and Movement Disorder class, clients are encouraged to amplify their movements in several specific movement patterns to improve strength, endurance, balance, respiration, mobility/gait and trunk rotation. Exercises may be performed seated or standing. Agility gait exercises are also often included in the program to promote more high level balance training and reduce risk of falls. Our certified fitness instructors have participated in training from Northwestern Medicine to provide a safe and appropriate workout to participants. Participants may bring someone to assist them if they have significant balance issues.No class 11/26NO CLASS 11/26

Kristin Bauder

$105.00 $125.00

09/03/2021 -12/17/202110:50 am - 11:50 amFriSunset Community Center710 Western Ave.Geneva, IL, 60134(630)232-4542Facility: Room 105

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