Details for Strictly Strength

The name says it all! This is a circuit basedweight training class using only a pair of dumbbells in a standing position. With a variety of methods like timed intervals, Pace changes, and compound muscle exercises, your body will be consistently challenged throughout the work out. The continuing movement and quick pace will keep your heart rate up and get a sweat going!No class 9/6No class 9/6

Julie Bayer

$105.00 $125.00

08/30/2021 -12/13/2021 5:30 pm - 6:30 pmMonSunset Community Center710 Western Ave.Geneva, IL, 60134(630)232-4542Facility: Room 105

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